The more you talk about your lost life, the more lost you will feel.

I know this sounds harsh, but it is the truth.

And I will not take the easy way out, by telling you that you need to talk about your feelings, and get it all out.

Crucify me if you want to, unsubscribe if you need to, it doesn’t matter what you do with anger… what matters is what you do when you feel at peace, in love and compassionate.

That is when the Universe responds to your dreams.

That is when your brain can escape the negative loop of thoughts.

That is when you get in touch with your core self.

The self that knows the truth of who you are when you are not grieving, and when you are not bitter.

That is the person I want to talk to.

Not because I don’t want to cry with you, but because I want to laugh with you more.

And above all I want to ignite the second life that is basically begging you to start over again.

Now, my dear friend if you are crying because the hidden dreamer inside of you is listening, then yes cry these tears.

These tears come from the fountain of your soul.

These tears are here to awaken the part of you that can find the strength to re-ignite the human fire that is dormant within.

And let me tell you this.

We have been told over and over again not to bottle things up, but what does that really mean?

Is it ok to bottle up your dreams and your desires?

Is it ok to suppress life, and awaken grief?

No it isn’t.

So this is what I am here to tell you.

Don’t bury your dreams, and raise your grief.

Don’t be fooled by the power of talking about your loss, it will color every future relationship, event and experience.

Talk about finding love again.

Talk about living again.

Talk about what your dreams are.

And start LIVING AGAIN.

I know that some people will not like what I have to say.

But I also know that some people’s lives will change because I freed them from having to live their future through the filter and guilt of their loss.

Remember your past, but don’t live in it.

With some tough love,

Christina
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