The more you talk about your lost life, the more lost you will feel. I know this sounds harsh, but it is the truth. And I will not take the easy way out, by telling you that you need to talk about your feelings, and get it all out. Crucify me if you want to, unsubscribe if you need to, it doesn't matter what you…

As you may know, prior to 'personally' being acquainted with grief, I used to be a grief therapist. I did my Masters Thesis on 'The stages of Grief' at one of England’s Ivy League schools. I call that, the time where I got to meet grief superficially. It was just a meet and greet, you can even say I was courting grief. At the time I thought I…

The day I realized that I had to rely on my own thoughts and believe them as true, I was freed. That is when I started to believe that my ideas are not that bad and the world around me did not know better than I did. That is when my true journey of grief started to come to life. It was the journey towards…

When grief walked in to my life. I couldn’t see there was a cloud hanging over me every day and every night. I had no one to tell me anything else but to “give it time”, and that is all I was asked to do. And I sat and waited…but nothing changed! My pain stayed right next to me. It got up when I got…