When I entered the world of grief, one thing that stood out was that every support group I came across was free but without offering any real support for the life ahead. They Just listened. That worked really well for awhile. It was actually great, once a week I had somewhere to go, and people…

When we are going through a loss we actually forget about living our life while we are transitioning. All we think about is how to get through this transition as fast as possible. The action of transitioning is not an action of experiencing, it is rather an action towards an end result and not a process of LIFE. How we live our life while we…

The more you talk about your lost life, the more lost you will feel. I know this sounds harsh, but it is the truth. And I will not take the easy way out, by telling you that you need to talk about your feelings, and get it all out. Crucify me if you want to, unsubscribe if you need to, it doesn't matter what you…

As you may know, prior to 'personally' being acquainted with grief, I used to be a grief therapist. I did my Masters Thesis on 'The stages of Grief' at one of England’s Ivy League schools. I call that, the time where I got to meet grief superficially. It was just a meet and greet, you can even say I was courting grief. At the time I thought I…

The day I realized that I had to rely on my own thoughts and believe them as true, I was freed. That is when I started to believe that my ideas are not that bad and the world around me did not know better than I did. That is when my true journey of grief started to come to life. It was the journey towards…