“If life after loss was easy to walk into, everyone would already be there. It takes more courage to re-enter life, than the courage it takes to sit back and grieve your life. I know what you must be thinking. How could life be harder than grief? Well it really is difficult to live again, hope again and even laugh again, when everything has been…

You enter the world of loss and no one tells you what is about to happen. No one tells you that your external world does not automatically change with your internal loss. The new life you are about to experience actually takes place within at first. Because externally you wear the same clothes, you see the same face in the mirror, your home is still…

                    When I entered the world of grief, one thing that stood out was that every support group I came across was free but without offering any real support for the life ahead. They Just listened. That worked really well for awhile. It was actually great, once a week I had somewhere to go, and people…

When we are going through a loss we actually forget about living our life while we are transitioning. All we think about is how to get through this transition as fast as possible. The action of transitioning is not an action of experiencing, it is rather an action towards an end result and not a process of LIFE. How we live our life while we…