Don’t forget our children.

As the days pass by.

Don’t forget our children.

Those that had a daddy, or a mommy, die.

Don’t forget our children.

As you go on with your day to day routine.

Don’t forget our children.

Truly profound loss, they have seen.

Don’t forget our children.

They deserve better than to wonder where everyone went.

Don’t forget our children.

Love and support for them is so critical, when received, it sometimes feels Heaven sent.

Don’t forget our children.

Just because they wear a smile.

Don’t forget our children.

If you think they are ‘Just fine’, you may be the one who is in denial.

Don’t forget our children.

The pain is forever there.

Don’t forget our children.

The little girl who quietly wishes her mommy could help her with her hair.

Don’t forget our children.

The small boy who wishes his dad was around to help him with his favorite sport.

Don’t forget our children.

They don’t deserve to feel intense pain, of this sort.

Don’t forget our children.

Just because you don’t see the tears.

Don’t forget our children.

You can’t imagine our profoundly deep, inner fears.

Don’t forget our children.

The ones who cry out at night.

Don’t forget our children.

“I miss my mom.”

Such a cruel and heartbreaking sight.

Don’t forget our children.

“Why did daddy have to die?”

Try explaining to a young child, why they had to say goodbye.

Don’t forget our children.

It hurts them, and thus it hurts us too.

Don’t forget our children.

They need us, but they could really benefit from you.

Don’t forget our children.

Moments and days in which they feel that haunting pain.

Don’t forget our children.

With your love and presence, they could truly gain.

Don’t forget our children.

Muffins with Mom and Donuts with Dad.

Don’t forget our children.

Each new occasion brings with it a special type of sad.

Don’t forget our children.

Mother’s Day and Father’s Day too.

Don’t forget our children.

The absence of those we lost, if you only knew.

Don’t forget our children.

At a young age, they had a parent die.

Don’t forget our children.

Their souls cry.

Don’t forget our children.

The reality is though, that even if you do, it will be ok.

We’ll put on our capes.

And be their lone heroes.

Again today.


John Polo is a widower, stepdad, hope & empowerment coach, author and speaker. John is the author of the best-selling book “Widowed. Rants, Raves and Randoms” and can be followed on his website, www.betternotbitterwidower.com, and on social media by searching Better Not Bitter Widower.

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