Most Recent Letters

Dating AgainBlogMessage In A Bottle

Respect Your Sunrises and Sunsets

What are we really all so afraid of? I don’t know anymore. And I am not talking about monsters, wild animals, or even grief. I am talking about the voice in our head that keeps us inside a concrete box every day. Without adventures. Without risks. Without even our real selves. Without new experiences. We keep hypnotically repeating what we did the day before. And…
Christina
May 27, 2016
BlogThe First YearMessage In A Bottle

Find a New Mirror

This letter is for you if you are all alone at night when you come home. This letter is for you if you no longer have someone who loves you without any conditions. Someone who has seen you grow old and knows about all your scars and all your changes. I know you miss being loved. I know you feel like nobody cares about you.…
Christina
May 20, 2016
BlogMessage In A BottleDating Again

Every Loss Is Significant

Grief is so competitive. When I first started doing this work and started to share my own losses the people with ‘bigger’ tragedies than mine would send me a lot of hate mail. As if I should not be trying to help them. As if I should not be teaching them how their brain could help them come back to life. That I should be…
Christina
May 13, 2016
BlogMessage In A BottleThe First Year

Get Out of Your House

I wish I personally knew you. I wish we could take our dogs for a walk together. I wish I was there when your loss took place and listened to you until you had nothing more to say. Until all the invisible and visible losses were seen and validated. Until you felt strong enough to exit The Waiting room and start a new life for…
Christina
May 6, 2016
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