Most Recent Letters

The First YearBlogMessage In A Bottle

Take a Really Deep Breath

There is a place deep inside of you that yearns for love and calm. This place has not been heard during the last few days during the unrest of our world. Today, I want to take you back there, where you can reclaim your calm and find your own way home. Close your eyes and take a really deep breath. The breath is one of…
Christina
November 11, 2016
Message In A BottleThe First YearBlog

For Erin…

I was writing a different Message in a Bottle yesterday, getting it ready for you all and in the midst of it, one of our beloved members of our Life Starter community passed away very unexpectedly. I have been crying ever since. You see, Erin had come to us years ago during one of our very first classes. She had so many struggles, but no…
Christina
November 4, 2016
The First YearBlogMessage In A Bottle

I Want to Be Like Normal People Again

Maybe I was always like this. I can’t remember. Maybe I never really tried to be fashionable, or beautiful. Maybe it was before the loss that I was like this. But I think however it was, it got much worse after and it never went back to how it was. I am talking about the simple ability to buy nice clothes, seek fashion, cute shoes…
Christina
October 21, 2016
BlogMessage In A BottleDating Again

Sing Along with Frank

“Well, Marianne, it’s come to this time when we are really so old and our bodies are falling apart and I think I will follow you very soon. Know that I am so close behind you that if you stretch out your hand, I think you reach mine...” wrote Canadian wordsmith Leonard Cohen in the New Yorker this week about his failing health and the…
Christina
October 14, 2016
BlogMessage In A BottleThe First Year

A Little Bit of Cursing After Loss

This letter might shock you just a little. I am going to be using a curse word and want to warn you. Every week I share with you my own life experiences and use them to write this letter. Well, here’s what happened the last few days. All of a sudden I started using the F word in my conversations. And it is important for…
Christina
October 7, 2016
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