Life After Loss Spins You Around Like a Tornado


I was having dinner with a good friend the other night and I was sharing a few more thoughts that I usually share and it hit me. It just literally hit me over the head. I had stopped sharing my personal thoughts and feelings with others. I was used to sharing the superficial self. After the…

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Mourning Dew


Expanding essence, settling spirit, vibrating vitality –a trilogy of wellness. Even with these truths aboard, sadness sometimes seeps to the surface, quietly gathers for acknowledgment. For it is also true, real, and right. Like morning dew on leaves and grasses, stale sorrows bead and adhere until…

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Honestly, Life After Loss Feels Like Boot Camp


You can be with as many people as possible but the you inside of you, is alone. You experience everything as one. Every emotion is not felt through you as a group or as a family. Even if everyone feels the same grief or fear, it is not felt together. The emotion doesn’t get shared. The load can…

Read More

The Power of Unspoken Messages


How many of us stop to consider what it means to listen? Yet, at some time in our lives each of us will have experienced that universal sense of knowing we have been heard and understood. I first experienced this knowing in childhood. My grandfather, fifty years my senior and survivor of WWII, was…

Read More

Life After Loss Spins You Around Like a Tornado


I was having dinner with a good friend the other night and I was sharing a few more thoughts that I usually share and it hit me. It just literally hit me over the head. I had stopped sharing my personal thoughts and feelings with others. I was used to sharing the superficial self. After the…

0 Comments3 Minutes

Read More

Mourning Dew


Expanding essence, settling spirit, vibrating vitality –a trilogy of wellness. Even with these truths aboard, sadness sometimes seeps to the surface, quietly gathers for acknowledgment. For it is also true, real, and right. Like morning dew on leaves and grasses, stale sorrows bead and adhere until…

0 Comments1 Minutes

Read More

Honestly, Life After Loss Feels Like Boot Camp


You can be with as many people as possible but the you inside of you, is alone. You experience everything as one. Every emotion is not felt through you as a group or as a family. Even if everyone feels the same grief or fear, it is not felt together. The emotion doesn’t get shared. The load can…

0 Comments3 Minutes

Read More

The Power of Unspoken Messages


How many of us stop to consider what it means to listen? Yet, at some time in our lives each of us will have experienced that universal sense of knowing we have been heard and understood. I first experienced this knowing in childhood. My grandfather, fifty years my senior and survivor of WWII, was…

0 Comments9 Minutes

Read More